The way we see it
Your phone belongs in your life.
It doesn’t need all of it.
Unhaze is an iPhone app built around a simple exchange: do something for yourself in the real world, earn coins, and choose when to spend them on screen time.
We want that exchange to feel encouraging. A few pages, a walk, a creative moment, or time with someone you care about can all be a good place to begin.
Trust is part of the product
When you finish an activity, you tap done. Optional tools can add to the experience, but you do not have to provide a photo or pass a camera check to earn. Coins do not expire. You choose your focus windows, with a 2-minute pause if you end one early.
A little encouragement from Sola
Sola is Unhaze’s yellow star companion. They are there to celebrate the small things and welcome you back when life gets busy. Your routine does not need to be perfect to be worth returning to.
How we write the offline edit
Our articles offer practical ideas for everyday phone habits. They are prepared with AI assistance for Unhaze. We link to original research or official documentation when explaining research findings or device features. Our own suggestions are presented as ideas to try, not proven treatments.
We do not invent expert reviewers, personal success stories, testimonials, or statistics about Unhaze. A source about habit formation is not evidence that Unhaze produces a particular result. Articles carry a date, and meaningful revisions should update that date.